Weigh In record (no journal entry) for 15 January 2018
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220.9 lb
Lost so far: 3.0 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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676 kcal
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Fat: 41.00g | Prot: 24.50g | Carb: 67.50g.
Snacks/Other: Raising Cane's Cane's Sauce, Raising Cane's Crinkle Fries, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers. more...
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losing 7.2 lb a week
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shellers1993's weight history
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