LoveMyKittiez's Journal, 14 January 2018

184.2 lb Lost so far: 7.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 105.07g | Prot: 103.72g | Carb: 13.59g.   Breakfast: Kirkland Signature Almonds. Lunch: Whisps Parmesan Cheese Crisps. Dinner: Roast Beef (Canned), Onions, Serrano Pepper, Herdez Guacamole Salsa, Queso Chihuahua Cheese. Snacks/Other: Citterio Salumi Pronti Genoa Provolone. more...

2211 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...