LoveMyKittiez
Joined December 2017
Posts
138
Following
0
Followers
3
Weight History

Start Weight
192.0 lb
Lost so far: 43.6 lb

Current Weight
148.4 lb
Performance: losing 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 1.6 lb
I am retire and in my late 60's and have become very sedate thanks to the internet and my love of making graphics for several groups. I have five fur-babies that keep my day filled with love and work cleaning up after them. I love the time I get to spend with my human companion which isn't much time. Love camping (RV Style now), fishing, gazing up at the stars and just about anything out of doors. ATVing is a wonderful experience for me when it isn't 110° and windy. he he

Looking forward to hopefully being successful in losing several pounds on a Keto diet. Gotta figure out how to eat properly and healthfully once again.

LoveMyKittiez's Weight History


LoveMyKittiez's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

LoveMyKittiez's Latest Posts

How to Correct Food Entry
I put in an incorrect figure in my food diary and I don't know how to correct it out and off the figures. Can someone please tell me if this is possible??
Thanks.
posted 10 Jan 2018, 19:35
Weight loss buddy
Zuna - just read your first post. At 121.5 lbs I would be happier than a clam. he he
I am 68 yrs. old and my 121 lb days are far away from me now. I am doing a keto diet and have been successful for 5 days now with a weight loss of 7 lbs. I feel this is a good diet for me as it will incorporate the foods that I really like anyways. I am a carboholic and KNOW that I have to remove those from my food intake. Can you not lose weight with wrestling and calorie counting. I assume that you are young and should probably be able to exercise the 21 lbs. off. Write if you would like.
posted 05 Jan 2018, 20:30
Weight loss buddy
Zuna - Are you following the keto diet?? I am new to this sort of forum but I saw that you were following me. You can write to me any time. I assume you can see what I am eating or my progress. Let me know how to help you out.
Cheers, ^jj^ ;o))
posted 05 Jan 2018, 20:24
Coffee with Cream
I have been used to drinking my morning decaf coffee with a healthy dose of International Italian Creamer. I am SURE that the sugar in that creamer is NOT part of ANY keto diet. he he I simply can't abide black coffee - does anyone know how to get around this creamer issue? Need some help here please. I will have to switch to Herbal Tea if I can't find something to add to the coffee to break that BLACK COFFEE Taste.
posted 05 Jan 2018, 11:09
LoveMyKittiez has submitted 4 posts

Other Related Links

Members


LoveMyKittiez's journal

01 October 2018

I've reached my Goal Weight of 150. Now on to maintenance. Thank you KETO!! KETO ON!!!!!!!!!!!!!

21 January 2018

I am finding that I can't get to my 1400 RDI limit without busting my KETO carb limit of 7 carbs per meal. But I am not hungry and find that if I just ...

LoveMyKittiez's Recent Food & Exercise