PeeFat's Journal, 21 March 2010

March break vacation didn't seem to do much damage at all. I still lost 1.5 lbs. I didn't do any food logs but just made good choices of what, when and how much.

Diet Calendar Entry for 21 March 2010:
1488 kcal Fat: 103.22g | Prot: 113.55g | Carb: 39.65g.   Breakfast: unsalted butter, benefibre, flax meal, baking powder, eggs. Lunch: eggs, Unsalted Butter Stick. Dinner: shrimp, butter, garlic, olive oil, asparagus, benefibre. Snacks/Other: roast beef, Real Mayonnaise, benefibre. more...
on diet Atkins  


Congrats on the loss! 
22 Mar 10 by member: GilmoreGirl
Awesome awesome!!! 
22 Mar 10 by member: adrianna123


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