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Hopefully it's muscle or water weight. I'll try to be more diligent with my diet as well but I won't cry over a pound!
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1318 kcal
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Fat: 39.60g | Prot: 55.30g | Carb: 189.56g.
Breakfast: Organic Instant Hot Oatmeal - Cinnamon-Blueberry-Flaxseed, banana. Lunch: Nutri-Whole Grain Brown Rice. Dinner: Harvest Crunch Original Blend Cereal, Wild Pacific Sockeye Salmon (No Salt Added), Extra Virgin Olive Oil, green leaf lettuce, celery. Snacks/Other: Vegan Proteins+, Original Organic Fortified Soy Beverage, Original Flax Delight. more...
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2527 kcal
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Activities & Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 3 hours and 30 minutes, BodyCombat and BodyFlow - 1 hour and 30 minutes. more...
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gaining 1.2 lb a week
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