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I know that no one wants to hear me complain, but I need to vent. Sorry.
This week is driving me crazy. I can't figure out what's going on. My weight isn't budging. Not a bit. It's either 164.4 or 164.8 every other day. This is wtith exercise and not going crazy. I'm obsessing over every little thing that I'm putting my mouth and exercising everyday. There isn't a day that I don't exercise. Body please tell me what's going on. I can't go through this every month. I thought that when I stalled in February that I wouldn't have to deal with that for at least another two months (if I stalled in February, I ws planning on another stall in April, not 2 weeks later.)
This is all messing with my head. I know, it's only been a week, but I haven't changed anything. I've been eating well (okay I went to the Cheesecake Factory twice in one week, but still, except for the fried zucchini, I watched EVERYTHING I put in my mouth.) I'm varying my eating, I'm not eating the same thing everyday. Yes, I may be eating under 1000 calories, but I ate more yesterday, and I think that's why I am back to 164.6. Ugh.
I'm just going to keep up the exercise, I am truly enjoying yoga. And the weather is gorgeous. It's going to 72 this whole weekend, so I'm going to take advantage of it. I may try a little outdoor running. It's been a while and I'm a little scared the asphalt will mess up my ankles. That's my only fear.
We shall see what the weekend holds. I have the shower which I feel like I will not be eating at, especially if I want to maintain this 164lbs. I guess I should be grateful that I'm not going up.
Diet Calendar Entry for 19 March 2010:
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668 kcal
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Fat: 38.40g | Prot: 21.60g | Carb: 55.10g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Cheese Fries. more...
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 Comments
I think you might need to switch up the eating. I think it sounds like your body is used to eating so little (and under 1000 calories is very little, you should be eating AT LEAST 1200 per day). I also recommend zig zagging with your calorie intake. Some days eat 1400, some days eat 1200, and even one day where you eat even more than that. You have to trick your body. It does get used to the intake, or lack thereof!! I don't think you're really at a stall though. It's a stall when it's been weeks and weeks and you're not losing. This will pass. I promise. Believe me, I've been at lengthy stalls. Just don't stress over it. Breathe and relax. Stress won't help any. Good luck Alli!!!
19 Mar 10 by member: FakePlasticLala
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Thanks Laura, I know I can always count on you for the uplifting words! I just need to hear it sometimes. A verbal kick in the pants is what I need!
19 Mar 10 by member: alllicat
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::kicks Alli in pants:: consider yourself kicked. ; )
19 Mar 10 by member: FakePlasticLala
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19 Mar 10 by member: madaboutmoose
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Its hard, I know. You think your doing the best you can, and its not working for you - it sucks. One person will tell you to try one thing because they swear by it, and another person will swear by the complete opposite! So obviously, I'm not much help - sorry!! Maybe you need a trip to Surf Taco - its pretty healthy!! Really though, I think you need to mix things up - try new stuff till you fine something that works for you.
19 Mar 10 by member: MomofTwoGirls
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even though that scale isn't moving, u KNOW you're healthier! the exercising is helping tremendously...u might just need a metabolism booster! try the wendie plan for just a week and see what happens. :)
21 Mar 10 by member: roxchick83
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