Weigh In record (no journal entry) for 09 May 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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631 kcal
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Fat: 39.54g | Prot: 50.75g | Carb: 23.77g.
Breakfast: Cheddar Cheese, Chicken (Skin Not Eaten). Lunch: Sucralose Based Sweetener (Sugar Substitute), Heavy Cream, Cocoa Powder (Unsweetened), Cheddar Cheese. Snacks/Other: Salsa (Ready to Serve), Cooked Cauliflower (Fat Not Added in Cooking), Eggplant, Zucchini, Crushed Tomatoes (Canned). more...
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losing 24.7 lb a week
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