Kaimacat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Thu 20th: 993 * 58%
fat: 39.04g
|
protein: 53.47g
|
carbs: 119.20g
- -
Tue 18th: 237 * 14%
fat: 15.41g
|
protein: 6.18g
|
carbs: 19.94g
- -
Tue 11th: 390 * 23%
fat: 16.01g
|
protein: 13.54g
|
carbs: 53.49g
- -
Mon 10th: 206 * 12%
fat: 10.49g
|
protein: 16.50g
|
carbs: 15.97g
- -
Tue 4th: 410 * 24%
fat: 6.64g
|
protein: 35.50g
|
carbs: 52.09g
- -
September 2016
Fri 30th: 462 * 27%
fat: 10.36g
|
protein: 62.43g
|
carbs: 27.99g
- -
Fri 23rd: 249 * 15%
fat: 7.23g
|
protein: 18.44g
|
carbs: 31.67g
- -
Tue 20th: 517 * 30%
fat: 31.29g
|
protein: 19.21g
|
carbs: 47.58g
- -
Wed 14th: 361 * 21%
fat: 9.98g
|
protein: 26.92g
|
carbs: 39.45g
- -
Tue 13th: 497 * 29%
fat: 22.99g
|
protein: 48.32g
|
carbs: 26.93g
- -
Mon 12th: 186 * 11%
fat: 12.15g
|
protein: 14.27g
|
carbs: 4.92g
- -
Sun 11th: 750 * 44%
fat: 19.05g
|
protein: 28.03g
|
carbs: 122.64g
- -
Sat 10th: 174 * 10%
fat: 2.80g
|
protein: 1.75g
|
carbs: 37.18g
- -
Fri 9th: 471 * 28%
fat: 24.58g
|
protein: 42.49g
|
carbs: 19.30g
- -
Thu 8th: 1402 * 82%
fat: 93.38g
|
protein: 43.53g
|
carbs: 107.09g
- -
Wed 7th: 1547 * 91%
fat: 62.78g
|
protein: 57.99g
|
carbs: 193.94g
- -
Tue 6th: 499 * 29%
fat: 30.53g
|
protein: 39.43g
|
carbs: 18.18g
- -
Mon 5th: 191 * 11%
fat: 10.72g
|
protein: 12.91g
|
carbs: 10.71g
- -
August 2014
Wed 6th: 435 * 26%
fat: 4.49g
|
protein: 16.48g
|
carbs: 91.36g
- -
July 2014
Thu 31st: 379 * 22%
fat: 3.79g
|
protein: 8.43g
|
carbs: 88.63g
- -

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