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I am feeling so good this week! I was walking today and for the first time I can really feel the weight loss in my body. I am lighter and can walk faster , my back doesn't ache. My knee doesn't hurt! I have gone from being in my thirties feeling 40 to feeling young again. It helps that spring has arrived and the coats are off. Its been such a long winter, but I feel like a butterfly emerging from a cocoon! I can't wait for more to come off...
Diet Calendar Entry for 18 March 2010:
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1818 kcal
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Fat: 158.77g | Prot: 67.94g | Carb: 40.65g.
Breakfast: sweetener, coffee decaf, red peppers, Olive Oil, eggs, cheese. Lunch: red peppers, hellmans mayo, cucumber, avocado, salad, bacon. Dinner: salmon, BUTTER, olive oil, red onion, green beans. more...
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