MissEvon's Journal, 25 December 2017

Getting back on track I’m cooking Christmas dinner and it is a lot of goodies.

258.8 lb Lost so far: 61.0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 40.23g | Prot: 46.38g | Carb: 115.62g.   Dinner: Soft White Roll, Giblet Gravy, Ocean Spray Jellied Cranberry Sauce, Pork Shoulder (Arm Picnic, Cured, Roasted) , Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted) , Jell-O Strawberry Gelatin Dessert, Candied Sweetpotato, Macaroni or Noodles with Cheese, Cornbread Stuffing. more...