MikiMidwest's Journal, 06 May 2012

133.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 51.79g | Prot: 55.52g | Carb: 158.58g.   Breakfast: banana, skim milk, post raisin bran. Lunch: brat, krispy kreme plain glazed. Dinner: jell-o sugar free, pasta salad, chicken breast grilled. Snacks/Other: doritos blazin. more...

1923 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Shopping - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...