Weigh In record (no journal entry) for 17 March 2010
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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430 kcal
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Fat: 12.00g | Prot: 13.00g | Carb: 70.00g.
Breakfast: instant oatmeal maple brown sugar, Instant Oatmeal Weight Control - Banana Bread, Mission tortillia rounds. more...
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losing 3.2 lb a week
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Marlene2u's weight history
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