Out of the 150s. Doing the happy dance. Measurements not as good. Only down 1/2 inch.
Diet Calendar Entries for 17 March 2010:
|
917 kcal
|
Fat: 64.62g | Prot: 65.69g | Carb: 11.48g.
Breakfast: coffee, egg. Lunch: beef steak, bacon ranch dressing, cauliflower, celery, head lettuce. Dinner: cheese slice, ham. Snacks/Other: beef stick, crystal light orange early rise. more...
|
|
2730 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Desk Work - 3 hours, Sleeping - 8 hours and 40 minutes, Sitting - 3 hours, Shopping - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Housework - 2 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lickley's weight history
|