skong's Journal, 02 May 2012

TSH is now too low, went from 20 in February to 0.02.
Medication is being changed again, 3rd time.

Diet Calendar Entries for 02 May 2012:
1532 kcal Fat: 59.91g | Prot: 87.44g | Carb: 183.22g.   Breakfast: Bacon, Country Style Pork Sausage, Fried Egg, Whole Wheat Bread. Lunch: Baked or Broiled Salmon, Shrimp Tempura, White Rice, Salmon Sashimi, Tuna Sashimi, Sushi. Dinner: Mongolian Beef, Changs Spicy Chicken, Steamed Brown Rice, Chinese Chicken Lettuce Wraps, Mini Great Wall. Snacks/Other: Apple Fritter. more...
2429 kcal Activities & Exercise: Shopping - 2 hours, Exercise machine (fast) - 1 hour, Driving - 1 hour, Resting - 1 hour, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 7 hours. more...
on diet skong's own diet  



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