Weigh In record (no journal entry) for 09 December 2017
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144.8 lb
Lost so far: 8.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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1466 kcal
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Fat: 97.75g | Prot: 78.18g | Carb: 81.58g.
Breakfast: Cookies and Cream Bar. Lunch: Sea Queen Imitation Crab Meat, Bob Evans Tomato Slices, Cheese Sauce, Green Giant Hass Avocado, Naturegg Eggs. Dinner: Atkins Endulge Bar, Chocolate Coconut. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. more...
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gaining 0.7 lb a week
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astrostellar's weight history
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