astrostellar
Joined December 2017
Posts
18
Following
0
Followers
3
Weight History

Start Weight
152.8 lb
Lost so far: 8.4 lb

Current Weight
144.4 lb
Performance: losing 0.4 lb a week

Goal Weight
139.0 lb
Still to go: 5.4 lb
27, F, active military, college student, keto/LCHF/primal, intermittent runner/lifter.

Highest weight 164.5 (Feb 2016)
Whole30 #1 May 2016
Whole30 #2 March 2017
Weight at start of keto 152.8 (Oct 2017)
Goal weight somewhere near 139

astrostellar's Weight History



Other Related Links

Members

r/keto


astrostellar's journal

08 December 2017

Despite eating far too many calories yesterday, my body seems to be holding it together. Now if I could just break this 144 plateau.
on diet r/keto  

07 December 2017

But why?!
on diet r/keto  

astrostellar's Recent Food & Exercise


astrostellar's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!