bango1's Journal, 09 December 2017

Good day. We went bowling for the first time in ? 45 years. OUCH! But we’ll try again next week.

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314 kcal

Fat: 3.91g | Prot: 8.98g | Carb: 59.98g.   Breakfast: Bananas, Miyako Sake Lees or Sake Kasu, JFC Soybean paste Red type- AKAMISO, shitake, daikon, Tofu (Koyadofu) (Dried Frozen), Wakame Seaweed, Cabbage, Burdock Root, International Delight French Vanilla Coffee Creamer, Coffee, R.W. Knudsen Family Just Blueberry Juice. more...

2557 kcal

Activities & Exercise: Bowling - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...