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trying to lose 3lbs by friday so I can go out eat wings, wedge fries, and drink some budlight lime!
Diet Calendar Entries for 15 March 2010:
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1543 kcal
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Fat: 35.15g | Prot: 166.26g | Carb: 133.83g.
Breakfast: banana medium, Eggs (Jumbo). Lunch: muscle milk light, lactose free fat free milk kroger. Dinner: organic brown rice, trader joes chicken tenderloin. Snacks/Other: jumbo egg , lactose free fat free milk, muscle milk powder, syntha-6 . more...
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2610 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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