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I know Scrapple is bad for you, but I absolutely love it. It's something I have to have on the weekends :) I used to have it during the week, but I cut back to the weekend only. 2 oz is 120 calories, so it's within my calories. The rest of the nutrution (fat, sodium) is through the roof, but I am going to try to add some exercise in today to help that. I'll be climbing into the attic and getting a roomful of boxes down. Hopefully, I'll fit time in for the treadmill, too :)
Diet Calendar Entry for 02 December 2017:
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1158 kcal
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Fat: 63.83g | Prot: 78.44g | Carb: 63.01g.
Breakfast: Habbersett Scrapple. Lunch: Food Lion Thin Deli Sliced Cooked Ham. Dinner: Cousins Subs 7 1/2" Philly Cheese Steak. Snacks/Other: Edam Cheese, Edam Cheese, Celery. more...
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