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today, im doing a 3day detox, which i plan to do for 7weeks. For my breakfast i had a slice of toast and penut butter and half a grapefruit! im feeling fine!
i have to eat plain tuna, which is not good, as i hate fish. hmmm.... il have to think of something eles to eat or maybe miss it out!
Diet Calendar Entries for 15 March 2010:
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1275 kcal
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Fat: 62.24g | Prot: 63.52g | Carb: 132.86g.
Breakfast: peanut butter, toast , grapefruit. Lunch: cheedar cheese, Dark Rye Whole Grain Crispbread. Dinner: green beans, cooked beef. Snacks/Other: apple. more...
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2303 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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