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size14
Journal
15 Mar 10
size14's Journal, 15 March 2010
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Weigh In record (no journal entry) for 15 March 2010
197.1 lb
Lost so far:
0 lb
.
Still to go:
42.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 March 2010:
1275 kcal
Fat: 62.24g | Prot: 63.52g | Carb: 132.86g.
Breakfast:
peanut butter, toast , grapefruit.
Lunch:
cheedar cheese, Dark Rye Whole Grain Crispbread.
Dinner:
green beans, cooked beef.
Snacks/Other:
apple.
more...
2303 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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