Weigh In record (no journal entry) for 29 November 2017
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142.0 lb
Lost so far: 7.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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671 kcal
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Fat: 16.27g | Prot: 28.31g | Carb: 107.58g.
Breakfast: Bananas, Friendly Farms Vitamin D Milk. Lunch: Turkey Breast Meat, Minute Instant Enriched Long Grain White Rice. Dinner: Great Value Sweet & Tangy French Style Dressing, Lettuce Salad with Assorted Vegetables, DiGiorno Deep Dish Pizza - Pepperoni. Snacks/Other: Orange. more...
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steady weight
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gloria v fountain's weight history
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