Weigh In record (no journal entry) for 27 April 2012
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168.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2012:
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1789 kcal
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Fat: 80.01g | Prot: 89.65g | Carb: 129.72g.
Breakfast: nature valley oats and adark chocolate, Light Raspberry Yogurt, peanut butter, whole wheat bread. Lunch: cheese, chorizo, Shrimp, tortilla. Dinner: red wine, asparagus, halibut, olive oil. Snacks/Other: Dark Chocolate, deluxe mixed nuts. more...
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2917 kcal
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Activities & Exercise:
Running - 6/mph - 51 minutes, Resting - 4 hours and 9 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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gaining 7.0 lb a week
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