|
today I ate, some ice cream and cookies, and sweet potato pie...I will be back on track tomorrow
|
260.0 lb
Lost so far: 195.7 lb.
Still to go: 260.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2017:
|
780 kcal
|
Fat: 69.08g | Prot: 36.13g | Carb: 12.33g.
Dinner: Cooked Tuna, Baked or Broiled Salmon. Snacks/Other: Pecan Nuts. more...
|
steady weight
|
 Comments
Sounds good to me, everybody needs a little tasty treat for trickles, onward and upward!!!
27 Nov 17 by member: ClassySexy
|
Today I am grateful that no sweet potato pie crossed my way. Else I would be reporting having eating somewhat more than "some." Have a wonderful week!
27 Nov 17 by member: T8U9
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retta Smith's weight history
|