Weigh In record (no journal entry) for 13 March 2010
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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861 kcal
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Fat: 33.45g | Prot: 38.99g | Carb: 105.03g.
Breakfast: Turkey Bacon, roasted red bell peppers, egg. Lunch: 3" Sweet Onion Chicken Teriyaki. Dinner: Beef & Spinach. Snacks/Other: tootsie roll, Coconut Meringue Cookies, cupcake. more...
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losing 2.8 lb a week
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