Sally Forest's Journal, 21 November 2017

Slept well.bup at 8:30 to help David. Did not go anywhere today. Spoke to Angie and Eloise.

Diet Calendar Entries for 21 November 2017:
1184 kcal Fat: 48.05g | Prot: 49.05g | Carb: 144.64g.   Dinner: Croissant, Publix Egg Salad, Thomas' Bagel Thins - Plain, Kame Rice Crackers, Heinz Tomato Ketchup, Vegetable Beef Soup (Home Recipe). more...
3366 kcal Activities & Exercise: Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sally Forest's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.