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Slept well, up at 10:30. Went to bank and Walmart and bilo and iga and home. Plan to go out to spa after supper to exercise. Will talk tobangievand eloise this pm.
Diet Calendar Entries for 20 November 2017:
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930 kcal
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Fat: 41.25g | Prot: 22.50g | Carb: 118.75g.
Breakfast: Stonefire Tandoor Baked Mini Naan (50g). Lunch: Sonic Onion Rings (Regular), Burger King French Fries (Small), Burger King Whopper Jr. Sandwich, Heinz Tomato Ketchup. more...
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3614 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours. more...
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