Mrs12BLean's Journal, 13 March 2010

152.5 lb Lost so far: 3.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1451 kcal

Fat: 58.00g | Prot: 82.50g | Carb: 153.25g.   Breakfast: fiber one yogurt, instant oatmeal regular flavor. Lunch: saltines crackers, wendy's small chili. Dinner: balsalmic vinaigrette, Cobb Salad - No Dressing. Snacks/Other: Smooth and Dreamy Creamy Chocolate, Chewy Bar- 90 Calorie Chocolate, newman's own organic chocolate chip cookie. more...

1852 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...