| April 2010 |
| Mon 19th: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 17th: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 15th: |
1672 *
|
80%
|
fat: 49.72g |
| |
protein: 77.99g |
| |
carbs: 245.29g |
|
2629
|
 957
|
| Wed 14th: |
1485 *
|
71%
|
fat: 30.08g |
| |
protein: 27.06g |
| |
carbs: 237.59g |
|
-
|
-
|
| Tue 13th: |
1598 *
|
76%
|
fat: 67.18g |
| |
protein: 62.18g |
| |
carbs: 181.80g |
|
2258
|
660
|
| Mon 12th: |
1439
|
69%
|
fat: 56.32g |
| |
protein: 48.49g |
| |
carbs: 212.52g |
|
2842
|
1403
|
| Sun 11th: |
2080 *
|
99%
|
fat: 56.17g |
| |
protein: 73.07g |
| |
carbs: 329.25g |
|
2324
|
244
|
| Sat 10th: |
1571 *
|
75%
|
fat: 40.03g |
| |
protein: 74.80g |
| |
carbs: 253.67g |
|
1825
|
254
|
| Fri 9th: |
1965 *
|
94%
|
fat: 44.20g |
| |
protein: 80.99g |
| |
carbs: 317.35g |
|
2119
|
154
|
| Thu 8th: |
1450
|
69%
|
fat: 45.78g |
| |
protein: 74.46g |
| |
carbs: 211.29g |
|
2210
|
760
|
| Wed 7th: |
1441
|
69%
|
fat: 40.97g |
| |
protein: 86.40g |
| |
carbs: 181.72g |
|
2284
|
843
|
| Tue 6th: |
1123 *
|
53%
|
fat: 25.04g |
| |
protein: 60.27g |
| |
carbs: 179.12g |
|
2355
|
1232
|
| Mon 5th: |
1347
|
64%
|
fat: 40.76g |
| |
protein: 63.30g |
| |
carbs: 189.22g |
|
1782*
|
435
|
| Sun 4th: |
746 *
|
36%
|
fat: 20.33g |
| |
protein: 29.80g |
| |
carbs: 119.24g |
|
1958
|
1212
|
| Sat 3rd: |
1523 *
|
73%
|
fat: 44.80g |
| |
protein: 80.34g |
| |
carbs: 197.56g |
|
2003*
|
480
|
| Fri 2nd: |
1203
|
57%
|
fat: 54.30g |
| |
protein: 58.83g |
| |
carbs: 121.95g |
|
2303*
|
1100
|
| Thu 1st: |
1201 *
|
57%
|
fat: 27.43g |
| |
protein: 55.30g |
| |
carbs: 203.72g |
|
2314
|
1113
|
| March 2010 |
| Wed 31st: |
1329 *
|
63%
|
fat: 56.90g |
| |
protein: 65.98g |
| |
carbs: 151.04g |
|
2204
|
875
|
| Tue 30th: |
1795 *
|
85%
|
fat: 92.87g |
| |
protein: 79.99g |
| |
carbs: 166.71g |
|
1665
|
 130
|
| Mon 29th: |
736 *
|
35%
|
fat: 19.50g |
| |
protein: 43.77g |
| |
carbs: 100.91g |
|
2138
|
1402
|
