mamamc7's Journal, 20 November 2017

Seaweed salad with ginger. Also two slices of Black Forest ham (not pictured) also chugging tons of water and la croix today.

---

817 kcal

Fat: 37.78g | Prot: 57.55g | Carb: 24.35g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Reddi-wip Extra Creamy Whipped Cream, Azuma Gourmet Seaweed Salad, Kirkland Signature Black Forest Ham, Tsunami Pickled Ginger, Bragg Liquid Aminos. Dinner: Smirnoff Vodka, Laughing Cow Mini Babybel Mozzarella, Coca-Cola Pibb Zero (Can), Kirkland Signature Organic Salted Butter, Bacon Grease , Eat Smart Broccoli Florets, Foster Farms Organic Chicken Breast, Hannaford Asparagus Spears. Snacks/Other: Organic Valley Heavy Whipping Cream, High Brew Cold Brew Coffee. more...