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I slept today. Went to bed after work at around 0900 and back up at 1230. Ran those daily errands in my jammies as I was way too tired to get my body to the gym. Back home I fell in bed at 1415 planning to sleep until 2145 and then get dinner before work. While I stayed in bed the entire time I was in a constant state of unrest, tossing and turning. When the alarm sounded I hit snooze twice waiting for the music to start on the computer in the next room. As I lay there waiting I realized I that I had to get up and get a move on. I was already giving up dinner or whatever meal comes after seven hours in bed.
This is getting harder and harder these days. I am tired of going to work. I feel like my life is neglected in deference to working. I am completely out of balance. Significantly, it is my inability to get sufficient sleep in a single cycle that interfers with the rest of my off time.
Diet Calendar Entries for 13 March 2010:
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506 kcal
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Fat: 14.89g | Prot: 20.86g | Carb: 80.04g.
Breakfast: banana, graham crackers, cream cheese whipped, Deli Turkey or Chicken Breast Meat, deli flat bread. Snacks/Other: ice cream. more...
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3354 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 10 hours, Sleeping - 12 hours. more...
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