|
Bacon and Eggs sandwhich on 2 slices of low carb bread (1 carb per slice)
Diet Calendar Entry for 19 November 2017:
|
1495 kcal
|
Fat: 107.45g | Prot: 87.80g | Carb: 75.52g.
Breakfast: Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Source Naturals XyliSmart (Xylitol Low Calorie & Low Glycemic Sweetener), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Tomato Sauce. Dinner: Tap Water, Red Onions, Hillshire Farm Turkey Smoked Sausage, Cooked Sauerkraut. Snacks/Other: Flaxseed Seeds, Kroger Eggs (Large), Source Naturals XyliSmart (Xylitol Low Calorie & Low Glycemic Sweetener), Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Wright Brand Naturally Hickory Smoked Bacon, Thin Slim Foods Plain Bread. more...
|
|
 Comments
19 Nov 17 by member: kmking40
|
What You Said!
Mmm Good! @kmking40
19 Nov 17 by member: Retta Smith
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retta Smith's weight history
|