Weigh In record (no journal entry) for 22 April 2012
|
170.8 lb
Lost so far: 3.6 lb.
Still to go: 45.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 April 2012:
|
1338 kcal
|
Fat: 75.44g | Prot: 152.09g | Carb: 0.00g.
Breakfast: grade a large egg, butter, breadsticks, bacon. Lunch: breadsticks. Dinner: chicken breast. Snacks/Other: olives, olives. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
texan79's weight history
|