Weigh In record (no journal entry) for 10 March 2010
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1989 kcal
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Fat: 56.28g | Prot: 122.03g | Carb: 270.98g.
Breakfast: Fiber One Chewy Bars, Flax Seeds, Apple, Quick Oatmeal (1 or 3 Minutes). Lunch: potato red, spring mix, cheddar slice, Multi-Grain Sandwich Thins, chicken breast. Dinner: 12" Deep Dish Pepperoni Feast Pizza, orange, EH Chicken Tortilla Soup. Snacks/Other: fiber bars, sugar free blackberry smuckers, fat free cottage cheese. more...
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steady weight
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