jlg123's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
176.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2012:
1721 kcal Fat: 60.13g | Prot: 53.61g | Carb: 252.09g.   Breakfast: Corn pops, Fat Free Milk. Lunch: Natural Apple Sauce, balsamic vinegar, fat free feta cheese, tomato, Philadelphia cream cheese, salami. Dinner: Coke, American Cheese, Condensed Tomato Soup, country crock butter, Wheat Bread. Snacks/Other: dove dark chocolate, Coke, baked potato chips. more...

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