Weigh In record (no journal entry) for 04 November 2017
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216.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 November 2017:
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3181 kcal
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Fat: 132.72g | Prot: 102.73g | Carb: 333.58g.
Breakfast: Cheddar Cheese, LaBrea Bakery French Bread Baguette, Butter, LaBrea Bakery French Bread Baguette. Lunch: Burger King Onion Rings (Small), Burger King French Fries (Medium), Burger King Cheeseburger, Cheddar Cheese, LaBrea Bakery French Bread Baguette. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Fish with Cream or White Sauce. Snacks/Other: Half and Half Cream, Cocktail. more...
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2387 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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