Weigh In record (no journal entry) for 10 March 2010
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176.3 lb
Lost so far: 23.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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186 kcal
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Fat: 3.93g | Prot: 7.21g | Carb: 39.55g.
Breakfast: honey, Splenda, Agave nectar, Silk Unsweetened. Snacks/Other: wasa fiber crisps. more...
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losing 18.9 lb a week
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