rosio19's Journal, 02 November 2017


Diet Calendar Entries for 02 November 2017:
1381 kcal Fat: 49.94g | Prot: 109.21g | Carb: 120.69g.   Breakfast: Denny's Bacon Strips, Denny's Egg Whites, Denny's Hearty Wheat Pancakes, Sugar. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Rice, Meat. Dinner: Cucumber (Peeled), Carrots, Chicken Leg (Skin Not Eaten). more...
1764 kcal Activities & Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...



     
 

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