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Was too much to enter over Sat - went to a big Halloween party so might have gained some there :) Ready for tomorrow to be my big 100 check in for Camp Gladiator!
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141.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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977 kcal
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Fat: 46.43g | Prot: 41.73g | Carb: 98.42g.
Breakfast: Strawberries, Trader Joe's Organic Whole Milk Yogurt. Lunch: Goat Cheese, Ritz Crackers - Fresh Stack, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. Dinner: Cooked Broccoli (from Fresh), Rotisserie Chicken (Skin Not Eaten), Cotton Patch Cafe Green Beans. Snacks/Other: Mars Milky Way Simply Caramel Bar (Fun Size), Hershey's Heath Bar (Snack Size), Water, M&M's Peanut M&M's (Fun Size), Nabisco Premium Saltine Crackers Original. more...
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1867 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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