Tina Boothe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Mon 2nd: 322 * 17%
fat: 12.09g
|
protein: 14.35g
|
carbs: 39.07g
- -
November 2017
Thu 2nd: 295 * 16%
fat: 13.50g
|
protein: 24.00g
|
carbs: 24.00g
1854*  1559
Wed 1st: 1704 * 90%
fat: 39.63g
|
protein: 59.29g
|
carbs: 269.50g
- -
October 2017
Tue 31st: 977 * 51%
fat: 46.43g
|
protein: 41.73g
|
carbs: 98.42g
1867*  890
Sat 28th: 910 * 48%
fat: 45.00g
|
protein: 41.00g
|
carbs: 99.00g
1860*  950
Fri 27th: 1716 * 90%
fat: 85.07g
|
protein: 76.07g
|
carbs: 180.12g
- -
Thu 26th: 1433 * 75%
fat: 55.25g
|
protein: 84.39g
|
carbs: 155.94g
1880*  447
Wed 25th: 1678 * 88%
fat: 61.10g
|
protein: 69.63g
|
carbs: 216.44g
- -
Tue 24th: 1437 * 76%
fat: 43.91g
|
protein: 64.02g
|
carbs: 196.62g
1880*  443
Mon 23rd: 1742 92%
fat: 80.90g
|
protein: 77.76g
|
carbs: 174.77g
1923*  181
April 2014
Wed 2nd: 1902 * 100%
fat: 75.11g
|
protein: 59.67g
|
carbs: 254.52g
1562*  340
Tue 1st: 1415 * 74%
fat: 53.51g
|
protein: 51.02g
|
carbs: 194.29g
1671*  256
March 2014
Mon 31st: 1116 * 59%
fat: 24.12g
|
protein: 67.27g
|
carbs: 161.75g
1736*  620
Fri 28th: 580 * 31%
fat: 28.50g
|
protein: 15.00g
|
carbs: 72.00g
- -
Thu 27th: 1261 * 66%
fat: 59.85g
|
protein: 68.00g
|
carbs: 120.92g
1601*  340
Wed 26th: 1698 * 89%
fat: 54.88g
|
protein: 57.00g
|
carbs: 250.29g
1562*  136
Tue 25th: 1404 * 74%
fat: 39.14g
|
protein: 71.57g
|
carbs: 202.01g
- -
Mon 24th: 1252 * 66%
fat: 44.41g
|
protein: 44.75g
|
carbs: 173.42g
1740*  488
Fri 21st: 318 * 17%
fat: 4.19g
|
protein: 13.64g
|
carbs: 65.48g
1697*  1379
Thu 20th: 1456 * 77%
fat: 71.50g
|
protein: 66.00g
|
carbs: 138.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.