Tina Boothe's Journal, 28 October 2017

Yay a few days of watching food and off of my medication makes me feel better!

141.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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910 kcal

Fat: 45.00g | Prot: 41.00g | Carb: 99.00g.   Breakfast: thinkThin Lemon Delight High Protein Bar. Lunch: Smashburger Spicy Baja Black Bean Burger. more...

1860 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...