Weigh In record (no journal entry) for 30 October 2017
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166.0 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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993 kcal
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Fat: 74.29g | Prot: 55.01g | Carb: 27.22g.
Breakfast: La Bressane Fromage Frais en Faisselle, Saint Nectaire, Nuts Mix, Trader Joe's Pecorino Romano. Lunch: Mozzarella Cheese (Whole Milk), Red Cabbage, Olive Oil, Florette Duo Mâche & Roquette, Tomatoes. more...
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gaining 1.5 lb a week
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Ainulindale's weight history
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