Weigh In record (no journal entry) for 26 October 2017
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165.1 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1216 kcal
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Fat: 90.19g | Prot: 56.39g | Carb: 41.89g.
Breakfast: Trader Joe's Pecorino Romano, Nuts Mix, Saint Nectaire, Fromage Frais en Faisselle. Lunch: Green Olives, Tossolia Tofu Curcuma, Tomatoes, Avocados, Florette Duo Mâche & Roquette. more...
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gaining 3.1 lb a week
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