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Tried to get in a round of golf today ... we only got through a little over 9 holes when the skies opened up and the rain came down ... decided to go burn 600 calories at the gym. Figured, pizza tonight ... better work towards a huge deficit.
Mission accomplished ... and looking forward to some pizza!
Diet Calendar Entries for 14 April 2012:
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2292 kcal
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Fat: 101.05g | Prot: 163.52g | Carb: 186.25g.
Breakfast: Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure, Coffee. Lunch: Boar's Head Chicken Breast, Clementine, Mojo. Dinner: LaRosas. Snacks/Other: Cheddar Cheese, Triscuit Crackers Original, Red Pepper, Babybel, Egg, Coffee Latte and Cream Bar, Nonfat Black Cherry Greek Yogurt, Peanut Chocolate, Cucumber. more...
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3451 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Exercise machine (moderate) - 1 hour, Sitting - 2 hours and 21 minutes, Sleeping - 7 hours, Desk Work - 10 hours and 39 minutes. more...
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