kristizzle7's Journal, 25 October 2017

It sure is starting to get chilly. Lately we haven't been waking up at 6 to do workouts and instead going in the evening after 10:00. The cold weather is good for sleeping in and staying in the covers. This cold weather brings cravings. Trying to stay away from the peanut butter and my kids Halloween candy the sweet grandparents brought over. I'm going to do my best to stay strong to fight the cravings in the power of Jesus name ! Amen!

Diet Calendar Entries for 25 October 2017:
1720 kcal Fat: 59.19g | Prot: 128.56g | Carb: 178.91g.   Breakfast: Grapes, Nature's Promise Organic Gala Apples, Bell Plantation PB2 Powdered Peanut Butter, Royal Sports Nutrition Royal Whey Protein Isolate . Lunch: Great Value Sliced Carrots, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato , Whole Foods Market Farm-Raised Atlantic Salmon Fillet. Dinner: Country Crock Shedd's Spread Original, Mushrooms , Great Value Colby & Monterey Jack Cheese Slice, ShopRite Tri Color Quinoa, Spinach , Fresh & Easy Organic Chicken Breast. Snacks/Other: Little Debbie Pecan Spinwheels Sweet Rolls, Laughing Cow Creamy Spicy Pepper Jack, Keebler Scooby Snacks, Chobani 0% Plain Greek Yogurt (5.3 oz), Blueberries, Strawberries, Really Raw Honey Raw Honey, Bananas, Clif Bar Clif Bar - Crunchy Peanut Butter, Kind Breakfast Protein Almond Butter. more...
2650 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
You have got this!!! We just got our first blast of chilly weather here in Central Florida today... I'm really looking forward to going for a walk when I get home and soaking up the crisp air!  
25 Oct 17 by member: Britt1975
Thank you! Yes they say we're going to have two frost here in Oklahoma this weekend! Hoping it will warm up a little for my two trick or treaters Tuesday! Looking forward to the season but I will have to watch some old hibernating habits I had last year and the year before lol. Hope you have a great walk today! 
25 Oct 17 by member: kristizzle7

     
 

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