kristizzle7's Journal, 24 October 2017

I'm so excited about these flat outs! They are only 90 cal and 15 carbs. They ALSO have 7 g of protein and 7 g of fiber. They are so good my first time trying them I think I will get them more often! I did not become bloated!

Diet Calendar Entries for 24 October 2017:
1289 kcal Fat: 53.01g | Prot: 119.89g | Carb: 91.22g.   Breakfast: Spinach , Eggland's Best Cage Free Brown Eggs. Lunch: Great Value Colby & Monterey Jack Cheese Slice, French's Honey Mustard, Flatout Hungry Girl 100% Whole Wheat with Flax Flatbread. Dinner: 365 Oyster Crackers, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chili. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar, Keebler Scooby Snacks, Silk Protein Nut Milk Almond & Cashew , Bell Plantation PB2 Powdered Peanut Butter, Royal Sports Nutrition Royal Whey Protein Isolate , Laughing Cow Creamy Spicy Pepper Jack. more...
2744 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I love those too!  
25 Oct 17 by member: rhills
Yes I really enjoyed them and not feeling weighed down after eating! The inventor did a great job! 
25 Oct 17 by member: kristizzle7

     
 

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