Bulls's Journal, 24 October 2017

Weigh In record (no journal entry) for 24 October 2017
165.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2017:
1307 kcal Fat: 36.38g | Prot: 53.39g | Carb: 93.45g.   Breakfast: 365 Organic Almond Milk - Unsweetened, Coffee (Brewed From Grounds). Lunch: Low Calorie Lemonade, Tomatoes, Safeway Bread & Butter Pickle Chips, Duke's Light Mayonnaise, Nature's Own 100% Whole Wheat Bread, Kirkland Signature Rotisserie Seasoned Chicken Breast. Dinner: Doritos Cool Ranch Tortilla Chips, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Laughing Cow Creamy Spicy Pepper Jack, Nature's Own 100% Whole Wheat Bread. Snacks/Other: Tequila, Low Calorie Lemonade. more...
losing 0.1 lb a week

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