CarlaKing's Journal, 12 April 2012

Without bra, shoes, or glasses
255.2 lb Lost so far: 31.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:
889 kcal Fat: 31.47g | Prot: 27.13g | Carb: 125.12g.   Breakfast: Boiled Egg. Dinner: Chicken McNuggets (6 Pieces), Apple Dippers. Snacks/Other: Sprite, Original Fruit Chews, Kisses. more...
2820 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   losing 11.2 lb a week

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