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CarlaKing
Journal
11 Apr 12
CarlaKing's Journal, 11 April 2012
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Weigh In record (no journal entry) for 11 April 2012
256.8 lb
Lost so far:
30.2 lb
.
Still to go:
56.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2012:
626 kcal
Fat: 15.08g | Prot: 13.73g | Carb: 101.06g.
Breakfast:
propel zero (kiwi-strawberry), Tapioca Pudding Cup.
Dinner:
Dinner Rolls, Chicken Flavored Stuffing Mix, Corn, Plain Dumpling, Mashed Potato.
more...
2838 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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