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Absolutely unbelievable interview @ Primal Health Edge with a man who lost 384 pounds on Keto in just 24 months 😳. He started at 587 pounds, 2 years ago on October 6. He has had an incredible can-do attitude from the very 1st day he tried Keto.
Just, wow.
https://youtu.be/Hf4_DXSUhik
Diet Calendar Entry for 21 October 2017:
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883 kcal
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Fat: 72.41g | Prot: 37.53g | Carb: 36.81g.
Lunch: Simply Nature 100% Grass Fed Ground Beef, Kerrygold Pure Irish Butter, Broccoli , Best Foods Real Mayonnaise, Egg. Snacks/Other: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate. more...
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